Ingredients of a Happy life: loving what is even when it isn't what we want.
How? Silver linings, bigger pictures and self understanding are the answers.
Wednesday, February 4, 2015
Truth lies in the Heart
It's so easy to say and yet so hard to do! What would you imagine if you couldn't think of the reasons it wouldn't work? What would you live that you are not living now? Our brains are designed to keep us safe, to ensure we survive. Yet our brain is not always the best at accurately predicting the future. Nor is the brain great at seeing our best long term survival; it tends more to project our more immediate future.
The heart is where the truth lies. Still the body, still the mind and find the truth in your heart. Then live it.